Mindfulness techniques as an effort to increase family resilience in early marriage couple
Keywords:
Early marriage, Family resilience, MindfulnessAbstract
The aim of this research is to use mindfulness practices in group counseling to improve family resilience in young married couples. Due to their inexperience, young married couples are psychologically unable to handle the stress of issues and carry out their roles as husband and wife to the best of their abilities. Pre-experimentation using a pre-test-posttest design is the methodology used in this study. People who get married young in Gumelem Hamlet, District, Magelang Regency, make up the study's population. Six respondents were chosen at random. The SPSS 25.0 for Windows software was used to examine the mindfulness practice as a means of enhancing family resilience in early marriage couples using a paired sample t-test. The analysis's findings demonstrated how mindfulness practices in group therapy could help early marriage couples' families become more resilient. The fact that the 2-tailed Sig probability value is 0.001 less than the significant 0.05 level serves as proof for this.
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